Monday, May 25, 2009

Weights


My new wrist weights -.45 kg - fun for kickboxing!

3 comments:

HomeGrownKids said...

I used to have a set of these too! But we lost them in one of the several moves...but I have been thinking about getting another set, even for when I'm just doing a treadmill walk.

You go girl!

A modern day Essene said...

Hi Leonie. What kick boxing dvd would you recommend for beginners? I like the idea of it but have images of getting tangled up in a mixture of hits and kicks (or maybe tumbling down) so an "introduction" would be nice so that I can learn....
........ s l o w l y.........and then build up to more as I get the hang of it. So many dvd's out there it is hard to know what is good and what isn't!
Jacqui x

Leonie said...

Hi Jacqui! Any of the Taebo or Turbo Jam DVDs that include instruction are good. Check out Collage Video online for clips, info...search taebo or kickboxing...