I used to have a set of these too! But we lost them in one of the several moves...but I have been thinking about getting another set, even for when I'm just doing a treadmill walk.You go girl!
Hi Leonie. What kick boxing dvd would you recommend for beginners? I like the idea of it but have images of getting tangled up in a mixture of hits and kicks (or maybe tumbling down) so an "introduction" would be nice so that I can learn............ s l o w l y.........and then build up to more as I get the hang of it. So many dvd's out there it is hard to know what is good and what isn't!Jacqui x
Hi Jacqui! Any of the Taebo or Turbo Jam DVDs that include instruction are good. Check out Collage Video online for clips, info...search taebo or kickboxing...
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