Monday, May 18, 2009

The Power of Words

Feeling fat and ugly ....did a Taebo Advanced Live Workout today..and Billy Blanks, the instructor, reminded me of why I do is not all about looks but also about health..and fitness..and energy..and who I am and how I feel..and learning self control and discipline..and smiling ( those endorphins!).

One of Billy Blanks' maxims ~

Get Fit
Be Strong
Have Fun
And put the losing weight part last...

The power of words.

1 comment:

molly said...

LOVE the new look!