Tuesday, December 19, 2006

Workouts accountability.

Monday - Turbo Jam Fatblaster; Turbo Jam Ab Jam.

Tuesday - today - Turbo Jam Cardio Part Remix and perhaps Ab Jam ( running late with workouts as we went to 7.00 a.m. Mass and then breakfast out as a family. I ate low fat!).

Probably something with weights tomorrow - I've seen myself in my new swimsuit. Whew! Need weight training.

Eating - okay. So-so. The only downside of being a Kumon Education Supervisor is that all the students keep on giving me foodie presents. :-)

4 comments:

Ladybug Mommy Maria said...

I've been down for a couple of days due to much needed rest, but I"m hoping to get a walk in! I have two sickies so my walk just might be in front of my house back and forth, back and forth!

Susan <> said...

Hi,
I'd love to know where you get your Bill Blanks workout dvd's. Target or online somewhere???

Leonie said...

Target, Kmart , ebay or at the online Aussie store - Home Fitness Delivered.
http://www.homefitnessdelivered.com.au/

James Ahrens said...

This is cool stuff, the DVD, as abs are one of those things that everyone wants to develop but it takes a hell of a lot more than doing crunches (and badly at that), all hours of the day.
Its the one area that combines all the elements of fat loss, from nutrition, to workouts, core stability, posture and stretching.

For anyone looking at getting some information on ab workouts, i'm running a series of posts on my Free Workout Routines blog