Yes, those are the words of a Monkees song.
But today they describe my love affair.
Yep, I'm having a love fest.
With my workouts ~ Taebo and Turbo Jam.
I managed to buy a few older Taebo Advanced Live workouts, secondhand. They are OOP now.
I did Taebo AL 10 yesterday - love, love, love! The 60 minutes are a hard workout, tough kickboxing and cardio, some butt work ( ouch!!), abs ( standing and floorwork) , pushups and upper body work.
The music is phenomenal - try doing killer butt work while singing along to Robert Palmer's "Simply Irresistable". I'm gonna look irresistable after these workouts ~ not! But I can dream along and sing along while having fun and working out hard. :-)
I am reminded of the words of the Divinyl's song ~ "There's a fine line between pleasure and pain." No, the Divinyls are not singing about workouts! But the song describes how I feel about killer workouts - they hurt, it hurts to walk upstairs and sit today but, boy, the workouts are fun to do, I get a great sense of achievement and I love that soreness. I love finishing a workout, dripping with sweat. Pleasure and pain...
And I love cool music in workouts. Very motivating - just when you think you can't continue, a fun song is played - and who can stop during that song ?
Which is why I am in love with the Taebo Live workouts.
And with today's workout - Turbo Jam Cardio Party 3. A party for sure, and cardio and standing ab and back work. 50 minutes of dance and kickbox, with a fast paced anaerobic drill ( the Turbo) in the middle. I like to skip back and do double Turbos. I sing along to this and "throw my hands up in the air" - "party, party people - whose house? My house?" So go the lyrics. lol!
Sorry to bore you all ~ but, if you can't share your love affairs with friends, who can you share with? At least this love affair is both moral and legal......