Yep, I reached a goal weight. A tentative for now goal.
How?
I've had food poisoning, after eating prawns in Adelaide. And I've been SO sick.I don't dare start eating again - my tummy is still achy and not normal.
Got on the scales this morning and, in spite of feeling sick as a dog, I smiled at the numbers. I lost 3 kg ( about 7lbs). I know,yeah, it doesn't mean anything, it's only fluid loss and it's only numbers.
Health and fitness are way more important.
But seeing the number on the scales was still fun!
How?
I've had food poisoning, after eating prawns in Adelaide. And I've been SO sick.I don't dare start eating again - my tummy is still achy and not normal.
Got on the scales this morning and, in spite of feeling sick as a dog, I smiled at the numbers. I lost 3 kg ( about 7lbs). I know,yeah, it doesn't mean anything, it's only fluid loss and it's only numbers.
Health and fitness are way more important.
But seeing the number on the scales was still fun!
This means I have lost a total of about 37 kg ( about 80lbs) - I think. I didn't really weigh myself at the beginning of my lifestyle change, five years ago. But I am basing this on a weight I was in 2001.
I feel like Diet Girl . She rocks!
And, yes, I am not glad I've been sick and feeling like death - but, hey, every cloud has a silver lining, right? And I've been able to pray and offer this up - good Lenten sacrifice.
Hopefully, I am back to normal, eating healthy and working out hard tomorrow. I didn't workout yesterday (unless you class passing out in the airport toilet as a workout! ).Today I just did a 22 minute upper body workout from the FIRM - very easy normally but I couldn't face Taebo, jumping around or using my (sore) abs. And, man, those 22 minutes were hard.
Hmm, probably shouldn't have worked out, even a light workout, on a sore and empty stomach. Oh, well.
5 comments:
Oh man a airport toilet.....you poor thing! You win for Lenten sacrifices, that is terrible.
Your weight loss is my inspiration! Good for you!
Oh, I hate hearing that you've been sick with that! Ouch! Ugh! My prayers, dear.
Thanks - I am still queasy today and praying for a return to a non achy stomach!
I'm sorry you were so sick - but congrats on the weight loss!
Way to go!
I noticed in the Adelaide pics you look wonderful!
Hopefully you're up and about soon!
Thanks Maria - I am feeling a lot better but sill have a weird stomach and still find food difficult.
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