Tuesday, September 22, 2009

Don't Obsess

I was told something this weekend. Something I needed to hear. About accepting myself while still trying to be better. That maybe who I am is okay; I don't have to be like another; I can prayand work on my weaknesses, yes, but some of what I perceive as weaknesses are really just me.

Striving for perfection, with the grace of God. Remembering that there are different ways, different paths to perfection; that God made us all differently.

So, I sit here feeling somewhat hungry. Cutting back on food in order to lose some more weight. And I remember the spiritual advice of this weekend. Apply it to my weight loss and fitness endeavours.

As the author Lisa Delaney , of Former Fat Girl, says ~ It is not an option to obsess.
To obsess about food. To obsess about wishing I was the quiet, gentle type of woman.

It's not an option to obsess. About anything.

I know it is hard to believe when you're in it, but I know that with every attempt to lose the weight, get healthy, start exercising--success or non-success (i will not use the f-word!)--I learned something about myself. What made it harder, what made it easier, which foods I could live without, which fitness routines I absolutely couldn't stand. And all of that knowledge helped me, in the end, become an FFG. ( Former Fat Girl)

I have blogged a bit before about forgiveness, about our need to give ourselves a break when we don't meet our goals. If we truly believe this is a journey, a process, that should make it easier to look at our stumbles as lessons that will make us stronger and smarter when we wake up tomorrow. Know that I still struggle with this, too, in all aspects of my life. I struggle to get past every less-than-perfect moment in my life ... every lapse of memory ..., every slip of the tongue ...., every inadequacy...Every extra slice of pizza ... sneaky bite of chocolate ... fingerful of icing. It's almost a physical process to shut out the urge to dwell, overanalyze, relive these little moments. Sometimes, I visualize myself pushing closed the door to a huge vault, shutting myself off from those super-self-critical thoughts. It's another INO moment: It's Not an Option to obsess. Former Fat Girl

3 comments:

Chris said...

I'm obsessive. I wonder what makes some people more obsessive than others?

Leonie said...

I iknow, Chris - is it nature? Upbringing? I have many things I do not obsess about but *some* things - well, lets say I try not to obsess ut to just keep trying...

LLMom said...

Thank you for the reminder. It is hard not to obsess about some things. We need to be gentle with ourselves.